Lauren Berger is a Clinical Social Worker and a Licensed Member of The Ontario College of Social Workers and Social Service Workers (OCSWSSW). She is also a member of the Ontario Association of Social Workers (OASW). Lauren earned her Master of Social Work (MSW) degree from Wurzweiler School of Social Work, Yeshiva University (New York).
Lauren has worked with her clients to help them improve their quality of life by teaching them to better cope with negative experiences, stress, anxiety, and depression. Lauren uses an integrative approach to avoid “cookie cutter” counselling, and pulls from many social work and psychological frameworks such as Cognitive Behavioural Therapy and Psychodynamic Therapy. You are as unique as your fingerprint, and so your counselling experience will be, too.
Clinical Hypnosis is a special tool that Lauren uses to help her clients reduce the stress in their lives. Whether you are simply looking for a relaxing “mental massage” or have a specific goal to reach, Clinical Hypnosis may be for you! Pain management, increasing focus, and making or breaking habits are just a few examples of the positive effect Clinical Hypnosis can make in your life. The possibilities are endless.
Lauren ensures that the therapeutic journey she guides you through is unique to your needs. Lauren’s clients report that she is sensitive, supportive, and empowering. Working with Lauren ensures that you will have a counselling relationship that is non-judgmental and collaborative. Whether you are managing a chronic illness, struggling in your relationships, or stressed at work, Lauren is here to help you through challenging times. Everyone faces challenges in life; no one gets off scot-free! Engaging in a counselling relationship with Lauren allows you to face your challenges and reach your goals without feeling overwhelmed. The insight you discover and the tools you learn are lifelong benefits to counselling. Life may be busy, but listing yourself as a priority will increase your productivity and help you lead a much happier, satisfying life! Lauren is excited to be your partner on this journey. For more information about Lauren, check out her website at www.laurenberger.ca or send her an email at lauren@laurenberger.ca
